{"id":5966,"date":"2019-10-14T11:07:39","date_gmt":"2019-10-14T14:07:39","guid":{"rendered":"https:\/\/segurosinteligentes.com.br\/oldrh\/_old\/?p=5966"},"modified":"2019-11-22T10:22:15","modified_gmt":"2019-11-22T12:22:15","slug":"alimentos-bons-para-a-digestao","status":"publish","type":"post","link":"https:\/\/segurosinteligentes.com.br\/oldrh\/alimentos-bons-para-a-digestao\/","title":{"rendered":"5 alimentos bons para a digest\u00e3o e sa\u00fade da mulher"},"content":{"rendered":"

[et_pb_section admin_label=”section” transparent_background=”on” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”0px||50px|”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”on” width_unit=”off” use_custom_gutter=”off” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” column_padding_mobile=”on” custom_padding=”50px|35px|50px|35px” background_color=”#ffffff”][et_pb_column type=”2_3″][et_pb_text admin_label=”tag e data” background_layout=”light” text_orientation=”left” text_font=”|on|||” text_font_size=”16″ text_text_color=”#9ec31e” text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||0px|”]<\/p>\n

RECOMENDA\u00c7\u00c3O | 14.OUTUBRO.2019<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”t\u00edtulo” background_layout=”light” text_orientation=”left” text_font=”|on|||” text_font_size=”32″ text_text_color=”#495358″ text_line_height=”1em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

5 alimentos bons para a digest\u00e3o e sa\u00fade da mulher<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”conte\u00fado” background_layout=”light” text_orientation=”left” text_font=”Open Sans||||” text_text_color=”#748690″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

As mulheres s\u00e3o as que mais sofrem com sintomas da m\u00e1 digest\u00e3o, como azia e pris\u00e3o de ventre. A solu\u00e7\u00e3o, por\u00e9m, pode estar na pr\u00f3pria comida. Por isso, separamos 5 alimentos bons para a digest\u00e3o e com a\u00e7\u00e3o antioxidante, que ajuda a prevenir diversos tipos de c\u00e2ncer.<\/p>\n

<\/h4>\n

Suco de abacaxi com gengibre e hortel\u00e3<\/h4>\n

A mistura destes ingredientes melhora o processo digestivo: a bromelina, enzima presente no abacaxi, atua na digest\u00e3o das prote\u00ednas; o gengibre estimula a secre\u00e7\u00e3o g\u00e1strica e a hortel\u00e3 \u00e9 uma erva com potente a\u00e7\u00e3o digestiva.<\/p>\n

<\/h4>\n

Amora<\/h4>\n

Apresenta alto poder antioxidante e cont\u00e9m fibras, que auxiliam no controle glic\u00eamico e contribui para a sensa\u00e7\u00e3o de saciedade; tamb\u00e9m \u00e9 fonte de vitaminas e minerais. O ch\u00e1, feito com suas folhas, pode controlar sintomas do climat\u00e9rio.<\/p>\n

<\/h4>\n

Morango<\/h4>\n

Seu alto poder antioxidante pode atuar na preven\u00e7\u00e3o de alguns tipos de c\u00e2ncer. Isso se deve pela presen\u00e7a de fitoqu\u00edmicos, como o \u00e1cido el\u00e1gico e a vitamina C.<\/p>\n

<\/h4>\n

A\u00e7afr\u00e3o<\/h4>\n

\u00c9 uma planta medicinal: seu pigmento (curcumina) possui a\u00e7\u00e3o anti-inflamat\u00f3ria e antioxidante, protege o aparelho digestivo e pode aliviar sintomas da gastrite e dor de est\u00f4mago.<\/p>\n

<\/h4>\n

Coentro<\/h4>\n

Al\u00e9m de ajudar na digest\u00e3o e amenizar dores de est\u00f4mago, o coentro \u00e9 anti-inflamat\u00f3rio e alivia sintomas de doen\u00e7as reum\u00e1ticas; tem a\u00e7\u00e3o antioxidante e efeito diur\u00e9tico, auxiliando na elimina\u00e7\u00e3o de metais pesados no organismo.<\/p>\n

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Conhe\u00e7a 5 alimentos bons para a digest\u00e3o e com a\u00e7\u00e3o antioxidante, que ajuda a prevenir diversos tipos de c\u00e2ncer.<\/p>\n","protected":false},"author":5,"featured_media":5969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[248],"_links":{"self":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/5966"}],"collection":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/comments?post=5966"}],"version-history":[{"count":2,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/5966\/revisions"}],"predecessor-version":[{"id":5970,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/5966\/revisions\/5970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/media\/5969"}],"wp:attachment":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/media?parent=5966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/categories?post=5966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/tags?post=5966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}