Por outro lado, o estudo indicou que os benefici\u00e1rios de planos de sa\u00fade consomem mais doces de forma inadequada e tamb\u00e9m possuem um \u00edndice de colesterol alto maior na compara\u00e7\u00e3o com os n\u00e3o benefici\u00e1rios, al\u00e9m de apresentar preval\u00eancias maiores de sobrepeso. <\/p>\n
Na compara\u00e7\u00e3o feita pelo IESS, os benefici\u00e1rios de planos de sa\u00fade:<\/p>\n
– Comem menos feij\u00e3o durante a semana
\n– Consomem mais frutas e hortali\u00e7as por dia
\n– Evitam mais carne ou frango com excesso de gordura
\n– Bebem mais leite desnatado
\n– Bebem menos refrigerante ou suco artificial
\n– Consomem mais doces e sal de maneira elevada
\n– Substituem mais vezes uma refei\u00e7\u00e3o por sandu\u00edches, salgados ou pizzas<\/p>\n
Com rela\u00e7\u00e3o ao estilo de vida, os benefici\u00e1rios de planos de sa\u00fade tamb\u00e9m:<\/p>\n
– Praticam mais exerc\u00edcios f\u00edsicos e atividades f\u00edsicas recomendadas
\n– Cultivam menos o habito de assistir TV por 3 horas ou mais
\n– Consomem mais bebidas alco\u00f3licas, por\u00e9m, menos que os n\u00e3o benefici\u00e1rios quando esse consumo passa a ser abusivo
\n– S\u00e3o minoria em n\u00famero de fumantes<\/p>\n
Sobre Doen\u00e7as Cr\u00f4nicas e \u00cdndice de Massa Corporal, tanto benefici\u00e1rios quanto n\u00e3o benefici\u00e1rios apresentam n\u00fameros relativamente pr\u00f3ximos no estudo feito pelo IESS. No entanto, quando questionados sobre a percep\u00e7\u00e3o do seu estado de sa\u00fade, quem tem um plano de sa\u00fade costuma apresentar uma autoavalia\u00e7\u00e3o mais positiva.<\/p>\n
Quer ler mais not\u00edcias como essa? Clique aqui<\/a> e navegue pelo Portal RH It\u2019sSeg. 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