{"id":2381,"date":"2017-12-04T08:00:22","date_gmt":"2017-12-04T10:00:22","guid":{"rendered":"https:\/\/segurosinteligentes.com.br\/oldrh\/_old\/?p=2381"},"modified":"2017-11-29T19:52:43","modified_gmt":"2017-11-29T21:52:43","slug":"dezembro-laranja","status":"publish","type":"post","link":"https:\/\/segurosinteligentes.com.br\/oldrh\/dezembro-laranja\/","title":{"rendered":"Dezembro Laranja"},"content":{"rendered":"

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CUIDADO COM O SOL | 04.DEZEMBRO.2017<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”t\u00edtulo” background_layout=”light” text_orientation=”left” text_font=”|on|||” text_font_size=”32″ text_text_color=”#495358″ text_line_height=”1em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Dezembro Laranja<\/p>\n

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O movimento Dezembro Laranja \u00e9 uma iniciativa da Associa\u00e7\u00e3o Brasileira de Dermatologia e surgiu devido aos n\u00fameros alarmantes de pessoas com c\u00e2ncer de pele. Segundo o INCA, a doen\u00e7a corresponde a 30% dos tumores malignos registrados no Brasil. O c\u00e2ncer de pele n\u00e3o melanoma \u00e9 o de maior incid\u00eancia e menor taxa de mortalidade. Apesar de menos agressiva, essa patologia matou cerca de 1.769 pessoas no pa\u00eds em 2013.<\/p>\n

 <\/p>\n

Sol: mocinho ou vil\u00e3o?<\/p>\n

O que vai definir \u00e9 como voc\u00ea usufrui dele. Os raios do tipo ultravioleta B s\u00e3o essenciais para a produ\u00e7\u00e3o de 90% da vitamina D no nosso corpo, os outros 10% s\u00e3o adquiridos por meio de uma alimenta\u00e7\u00e3o balanceada. \u00c9 recomendado tomar sol no m\u00ednimo tr\u00eas vezes ao dia, de 15 a 20 minutos, antes das 10h ou depois das 16h, conforme hor\u00e1rio oficial de Bras\u00edlia. Para aqueles que n\u00e3o podem tomar sol por alguma alergia ou doen\u00e7a, \u00e9 necess\u00e1rio repor a vitamina D por suplementa\u00e7\u00e3o.<\/p>\n

 <\/p>\n

Fique atento<\/p>\n

A exposi\u00e7\u00e3o frequente ao sol sem prote\u00e7\u00e3o adequada pode causar o c\u00e2ncer de pele. Fique atento a qualquer mancha ou pinta que surgir no seu corpo, principalmente se elas forem assim\u00e9tricas (partes n\u00e3o iguais), com bordas irregulares, cor n\u00e3o uniforme, maior que 5 mm, ou se co\u00e7ar ou sangrar. Use \u00f3culos de prote\u00e7\u00e3o, roupas e se necess\u00e1rio chap\u00e9u, sempre que for sair ao sol. Outro ponto importante \u00e9 o uso do protetor solar, fator 15 de prote\u00e7\u00e3o ou maior, todos os dias, independente do ambiente.<\/p>\n

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PORTAL RH IT\u2019SSEG \u00e9 uma publica\u00e7\u00e3o da It\u2019sSeg Seguros Inteligentes. N\u00e3o \u00e9 permitida a reprodu\u00e7\u00e3o do conte\u00fado, mesmo que parcial, para uso comercial de qualquer natureza.<\/p>\n

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PORTAL RH IT\u2019SSEG \u00e9 uma publica\u00e7\u00e3o da It\u2019sSeg Seguros Inteligentes. N\u00e3o \u00e9 permitida a reprodu\u00e7\u00e3o do conte\u00fado, mesmo que parcial, para uso comercial de qualquer natureza.<\/p>\n

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A busca pelo bronzeado no ver\u00e3o \u00e9 a maior respons\u00e1vel pela alta incid\u00eancia de c\u00e2ncer de pele em todo o pa\u00eds.<\/p>\n","protected":false},"author":1,"featured_media":2382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"categories":[14],"tags":[214],"_links":{"self":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/2381"}],"collection":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/comments?post=2381"}],"version-history":[{"count":1,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/2381\/revisions"}],"predecessor-version":[{"id":2383,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/posts\/2381\/revisions\/2383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/media\/2382"}],"wp:attachment":[{"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/media?parent=2381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/categories?post=2381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/segurosinteligentes.com.br\/oldrh\/wp-json\/wp\/v2\/tags?post=2381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}